Detox and Cleanse: 5 easy tips to detox your body
Stress and junk food have become an indispensable part of our modern lifestyle. Even though we know it’s unhealthy, but with the fast paced life both these become unavoidable. What…
Women Who Lead
Stories of women who moved themselves and their organisations forward.
Breaking Bad: 5 easy tips to quit a bad habit
We all have one or the other bad habit. Whether it’s binge eating, smoking, not working out, or taking too much caffeine, it all boils down to your overall health.…
Disconnect to Reconnect: 5 easy tips to do a Digital Detox
In this digital era we are bombarded with information. It is upon you on how and how much you consume it. It’s ironic that we’re talking about digital detox on…
Sleep Better with these 5 easy tips
Getting 8 hours of sleep is imperative not just for your body, but for your mind and soul as well. If you’re struggling with insomnia or sleeplessness, it could be…
Happy Reading: 5 books that’ll change your life
Anytime can be used to change your life. It is time to invest in good habits and make your year healthier and happier. And one good habit that I totally…
5 Realistic ways to achieve your New Year Goals
Almost 2 weeks into the New Year and a lot of you might be working on your goals and resolutions. During the first few months we’re all motivated, but then…
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