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Be your own life coach in 6 easy steps

A life coach is someone who helps you at every stage of life. Right from managing your personal life to giving you advice on...

6 Ways to be optimistic in life

Having an optimistic outlook in life is a great strength. It gives you the energy to accept change, deal with defeat and criticism, and...

5 Ways to say NO without feeling guilty

There is a fine line between being firm and rude. If you think you’re a bad person for saying no, then don’t feel guilty....

Build Resilience: 8 ways to move forward in life

Resilience dictionary meaning- the capacity to recover quickly from difficulties; toughness.Resilience is the quality that allows knocked down people to come back stronger than before....

7 Ways: How to enjoy your own company

Being alone and being lonely are two different things. Humans are social beings and we like being around people. But then there are times...

Seasonal Depression: How to stay happy in gloomy winters

As much as we all (well, most of us at least) love winters, it comes with its share of grey lining. The beautiful winter...

Be Strong: 5 ways to be happy in spite of hardships...

Life is ironic. It takes sadness to know happiness, noise to appreciate calm and silence, and absence to value presence. Ups and downs are...

How to Love Yourself? 10 things to do right now

Many times we forget to love ourselves. In the race of life when we are constantly struggling to maintain an image and impress others,...

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