Tips to maintain your mental health 

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[{"selector":"#anim-9cd3714a-5fd2-4859-9c79-97514abf2977","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Value yourself.

[{"selector":"#anim-740c7c7d-849f-4624-8c90-cb531eba278a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Eat well.

[{"selector":"#anim-9cbd6088-ece6-4df3-9032-80e78e7d1850","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get plenty of sleep.

[{"selector":"#anim-a4639070-807c-4e80-b20b-2d30c058b25e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Break up the monotony.

[{"selector":"#anim-8f049a78-914a-49f7-a85e-c8ff8741c853","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Add some deliberate fun activities in your day.

[{"selector":"#anim-da81856a-09fd-4673-ad91-d14bb0394abc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Organize your daily life.

[{"selector":"#anim-3c9da0fd-1240-4402-8255-422aaf2f8d0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Manage your stress points.

[{"selector":"#anim-4323d5bc-0177-4d99-95f8-642d5951ac31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Do things you enjoy.

[{"selector":"#anim-2c84132e-2b20-4036-85a6-7c867040dcd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Swipe up for more such tips!