By Tanya Sachdev
Simple self-care recipe
Self care is such a kind act for self.
Sometimes we know its value, but..
We don’t know the right ways to do it.
Let me share my simple little recipe of self-care.
A spoonful of kindness
A sprinkle of self-love
A spring for going for a walk
An ounce of fresh air
A big mug of tea, in my case.
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