9 Ways you can treat yourself in hard times

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[{"selector":"#anim-050ff258-daef-46e0-8598-686aa70d6f8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Savour your favourite comfort food.

[{"selector":"#anim-5a7e2da0-7b56-4bbc-ba71-deb8d78f4542","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Treat your space to some new decor.

[{"selector":"#anim-79965774-1b8b-49fb-934c-ae6b93087d22","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tidy up your space.

[{"selector":"#anim-cfe25465-ce21-4e18-846b-dd5ab967ca1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Update your skincare routine .

[{"selector":"#anim-7b119e42-8a4e-42d3-ab81-fcab0729149c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Try aromatherapy.

[{"selector":"#anim-0b6e5b95-9da5-426c-be72-c9f9a8ef98bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Make yourself a personalized music playlist.

[{"selector":"#anim-d9a8f53d-39ec-4aaa-a9ab-578b54a62bed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Start journaling.

[{"selector":"#anim-5d33bf3c-dfb8-46d0-ba7b-e3c47448db6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Write kind notes to yourself.

[{"selector":"#anim-4dd7d671-7563-4590-85a2-50542eebd393","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Do a social media cleanse.