8 Ways to start your day on a positive note
By Tanya Sachdev
1. Thank God that your loved ones are fine.
2. Stay away from the phone for at least half an hour after you wake up.
3. Meditate & start the day on a relaxed note.
4. State out your to-do list for the day so that you know what’s on the platter.
5. Eat a healthy breakfast.
6. Dress well even at home. Dressing will immediately change your mood.
7. Smile & commit to smile throughout the day however tough it may seem.
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