By Tanya Sachdev

8 Ways to feel good about yourself.

1. Look at whatever you have achieved till now, no matter how small the achievement is.

2. Think of things you are good at

3. Talk yourself up.

4. Watch your thoughts.

5. Learn to love yourself.

6. Cultivate a hobby.

7. Appreciate yourself for small achievements.

8. Make a cup of tea and relax.