10 Ways to move on from tough circumstances

By Tanya Sachdev

1. Focus on things that are in your control.

2. Accept the change.

3. Stay connected to your friends and family; your support system.

4. Invest in self-care.

5. Be gentle to yourself.

6. Remember you can always continue from wherever you are.

7. Keep in  mind the lessons learned.

8. ‘Get Strong’ should be the mantra.

9. Remember you are strong enough to fight with anything that comes your way.

10. Accept your feelings and yourself.

Accept. Learn. Move on!