When you believe in yourself, half the battle is won. We all go through ups and downs, and sometimes its ok to feel dejected. But when you constantly surround yourself with self-doubt, it’ll have a negative impact on your self-esteem and your self-worth will start dwindling.
Self-worth is an internal state of being and is an amalgamation of understanding oneself, self-love, and accepting yourself.
Read on to find 5 easy ways to enhance your self-worth.
You cannot change or improve something if you don’t acknowledge there is a problem. Understand yourself and assess your strengths and weakness. Talk positively to yourself, motivate yourself, encourage yourself to take that risk and you’ll see how that boosts your self-worth.
2. Don’t compare your journey
Everyone’s journey is different and so are their struggles. It is not right to compare yourself to others and judge yourself. Yes, it might sound preachy. But you have to be in that zen position where your competition is yourself and you try to be a better person.
3. Channel your energy
Channel that bubbling energy you have into something creative. Learn something new, go back to an old hobby, or just vent out your thoughts onto paper in the form of art. It’ll not only relax you, but you’ll feel a lot lighter and happier.
4. Accept the good and the bad
Whether this is about yourself or about the situation, you need to accept it. None of us is perfect, we’re all trying. So why not embrace the flaws, be proud about them, try to become better and work on your body, soul, and mind instead of hating yourself!
5. Move on
There are bad days and bad phases, don’t be stuck in it. Cry over it, make a bridge, and cross it. You have so much to accomplish, why keep fretting.
I know it’s easier said than done. But when you make an effort, it does go a long way. Try and focus on the positives, don’t hold grudges because it’ll only make you bitter.