Beauty is in the eye of the beholder. That stands true always. Well, most of the times we are the beholder. And most of the times we don’t like what meets the eye. We women have special powers of self-loathing. We criticise ourselves to the roost for our emotions, looks, waist size et al. Today’s post is about looks. Well I firmly believe in accepting ourselves with all our flaws, a little bit of sunshine helps. So, I’ve put 6 ways to enhance your natural beauty that will help for sure.
6 Ways to enhance your natural beauty
Can’t stress enough on this. Exfoliating helps to get rid of dead cells, grime and unevenness on the skin. Exfoliating immediately makes the face feel soft and healthy. Just exfoliate once or twice a week for 5 minutes and you are good to go.
Don’t forget this easy step as part of your skincare routine. Chances are that we’ll forget in our busy routines. Keep the scrub next to your face wash so that it sets a reminder for you.
- Add as much as possible fruits and vegetables in your diet
Nothing new! Eat raw, uncooked vegetables in salad form. Eat seasonal fruits as a part of your daily routine. Swap your biscuits and fried munchies with fruits and vegetables. The end result will be healthy skin and a natural skin glow.
- Face massage at home
You don’t have to run to a salon for a face massage every time. Make face massage as a part of your evening skincare routine. Just give it 2-3 minutes and you’re done. Don’t make it a lengthy process. Face massage helps in blood circulation, keeps the skin youthful and reduces wrinkles. So many benefits in just 2 minutes.
Check out: How to do facial at home?
- Exercise & walking
A 30 minutes exercise or walk can make you sweat and improve your skin. Add a natural glow to your skin with daily exercise and walk. Don’t be a lazy bum. Move around as much as you can. Take frequent laptop breaks. Give some rest to your eyes too. A healthy functioning body is the best gift.
- Moisturising & sun protection
Do not leave your home without sun protection. Even if it’s cloudy outside, apply a sun screen and then head out. Always take care of your skin from dust, pollution, weather change and sun. Take extra care if your skin is sensitive or acne-prone. Always moisturise your skin am and pm.
- Do not smoke
Smoking is not cool. It doesn’t add any value in your life. That temporary high is addiction. Do not smoke for the sake of your skin as smoking makes the skin drier. I’m not getting on the health issues as everyone knows them. Consume alcohol in moderation or better don’t consume.
Add these 6 Ways to enhance your natural beauty in your life from today and see the changes soon. We are what we consume.
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